CarbMeNot vs MyFitnessPal for Keto & Low-Carb (2026)
CarbMeNot vs MyFitnessPal compared for keto and low-carb — net-carb tracking, food database, price, and AI logging — to help you choose.
Head of Product · June 10, 2026 · 2 min read
For keto and low-carb specifically, CarbMeNot puts net carbs first and free, while MyFitnessPal is a general-purpose calorie tracker that gates net carbs behind Premium. MyFitnessPal wins on database size and cross-platform support; CarbMeNot wins on focus, simplicity, and free net-carb tracking with AI photo logging.
CarbMeNot vs MyFitnessPal: at a glance
| CarbMeNot | MyFitnessPal | |
|---|---|---|
| Built for | Keto & low-carb | General calorie/macro tracking |
| Net carbs | Free, default | Premium feature |
| AI photo logging | Yes | Limited |
| Food database | Smaller, focused | Very large |
| Ads | No | Yes (free tier) |
| Platforms | iOS | iOS, Android, web |
Where MyFitnessPal is stronger
MyFitnessPal's database is one of the largest in the category, and it's a proven, cross-platform calorie tracker with deep integrations (wearables, fitness apps). If you track general calories across many devices, it's hard to beat on breadth.
Where CarbMeNot is stronger
CarbMeNot is designed around the low-carb workflow. Net carbs are the headline number and free, AI photo logging keeps entry fast, there are no ads, and the app doesn't ask you to wade through features you don't need. For keto and low-carb eaters, that focus saves time every day.
Which should you choose?
- Choose MyFitnessPal if you want the largest database, Android, or general calorie tracking with integrations.
- Choose CarbMeNot if your goal is keto or low-carb, you want net carbs free, and you value a fast, ad-free experience.
Key takeaways
- MyFitnessPal = biggest database, general-purpose, cross-platform.
- CarbMeNot = keto-focused, net carbs free, AI logging, no ads.
- MyFitnessPal gates net carbs behind Premium; CarbMeNot doesn't.
- CarbMeNot is iOS-only today; MyFitnessPal supports Android too.
If keto or low-carb is your focus, CarbMeNot is free on the App Store and tracks net carbs out of the box.
Frequently asked questions
- Is CarbMeNot a good MyFitnessPal alternative for keto?
- Yes. CarbMeNot is purpose-built for low-carb and keto: it puts net carbs front-and-center and free, with AI photo logging. MyFitnessPal is a general-purpose calorie tracker with a huge database, but it places net-carb tracking behind its Premium plan.
- Does MyFitnessPal track net carbs?
- MyFitnessPal can show net carbs, but that view is a Premium feature. CarbMeNot tracks net carbs for free by default.
- Which has the bigger food database?
- MyFitnessPal has one of the largest food databases available, which is its biggest advantage. CarbMeNot's database is smaller but focused, and AI photo logging covers foods without a barcode.
- Which is better for beginners on low-carb?
- CarbMeNot is simpler and keto-focused, so beginners spend less time configuring it. MyFitnessPal is more powerful and general-purpose but can feel busy if you only care about carbs.
Track it all in seconds
Snap a photo and CarbMeNot's AI logs your carbs, protein, and fat automatically.
