Carbs in 100 Grand Bar
100 Grand Bar (per 100 g) contains 71g total carbs, 70g net carbs, 19.3g fat, 2.5g protein, and 468 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
70g
Net carbs
71g
Total carbs
1g
Fiber
2.5g
Protein
19.3g
Fat
468
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 70g | 71g | 2.5g | 468 |
| 1 oz (28 g) | 19.6g | 19.9g | 0.7g | 131 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 468 |
| Total carbs | 71g |
| Net carbs | 70g |
| Fiber | 1g |
| Sugar | 51.9g |
| Sugar alcohols | 0g |
| Protein | 2.5g |
| Fat | 19.3g |
| Sodium | 203mg |
| Potassium | 163mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 100 grand bar?
- 100 Grand Bar has 71g of total carbs and 70g of net carbs per 100 grams.
- How many net carbs are in 100 grand bar?
- 100 Grand Bar has 70g of net carbs per 100 grams (total carbs 71g minus 1g fiber).
- Is 100 grand bar keto-friendly?
- 100 Grand Bar has 70g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in 100 grand bar?
- 100 Grand Bar has 468 calories per 100 grams.
