Carbs in Angel Food Cake

Angel Food Cake (per 100 g) contains 58.7g total carbs, 58.5g net carbs, 0.3g fat, 6.1g protein, and 257 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Angel Food Cake
58.5g
Net carbs
58.7g
Total carbs
0.2g
Fiber
6.1g
Protein
0.3g
Fat
257
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)58.5g58.7g257
1 oz (28 g)16.4g16.4g72

Nutrition facts

NutrientAmount (per 100 g)
Calories257
Total carbs58.7g
Net carbs58.5g
Fiber0.2g
Sugar30.5g
Sugar alcohols0g
Protein6.1g
Fat0.3g
Sodium511mg
Potassium135mg

Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in angel food cake?
Angel Food Cake has 58.7g of total carbs and 58.5g of net carbs per 100 grams.
How many net carbs are in angel food cake?
Angel Food Cake has 58.5g of net carbs per 100 grams (total carbs 58.7g minus 0.2g fiber).
Is angel food cake keto-friendly?
Angel Food Cake has 58.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in angel food cake?
Angel Food Cake has 257 calories per 100 grams.

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