Carbs in Candy Cane

Candy Cane (per 100 g) contains 63.8g total carbs, 62.6g net carbs, 21.2g fat, 6.2g protein, and 462 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Candy Cane
62.6g
Net carbs
63.8g
Total carbs
1.2g
Fiber
6.2g
Protein
21.2g
Fat
462
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)62.6g63.8g462
1 oz (28 g)17.5g17.9g129

Nutrition facts

NutrientAmount (per 100 g)
Calories462
Total carbs63.8g
Net carbs62.6g
Fiber1.2g
Sugar56.9g
Sugar alcohols0g
Protein6.2g
Fat21.2g
Sodium122mg
Potassium341mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in candy cane?
Candy Cane has 63.8g of total carbs and 62.6g of net carbs per 100 grams.
How many net carbs are in candy cane?
Candy Cane has 62.6g of net carbs per 100 grams (total carbs 63.8g minus 1.2g fiber).
Is candy cane keto-friendly?
Candy Cane has 62.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in candy cane?
Candy Cane has 462 calories per 100 grams.

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