Chocolaty Chip Frappuccino Starbucks Calories & Carbs

Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Chocolaty Chip Frappuccino Starbucks
25.6g
Net carbs
28g
Total carbs
2.5g
Fiber
1.8g
Protein
4.3g
Fat
156
Calories

Values per 1 can (12 fl oz), 355g; per 100 g: 7.2g net carbs, 44 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.

How many carbs are in chocolaty chip frappuccino starbucks?

Chocolaty Chip Frappuccino Starbucks — 1 can (12 fl oz), 355g — has 25.6g net carbs: 28g total carbs minus 2.5g fiber, plus 1.8g protein, 4.3g fat, and 156 calories. Per 100g that is 7.2g net carbs (7.9g total carbs, 0.7g fiber) and 44 calories. That makes chocolaty chip frappuccino starbucks relatively low in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, chocolaty chip frappuccino starbucks is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.

Is chocolaty chip frappuccino starbucks keto-friendly?

Not really

Chocolaty Chip Frappuccino Starbucks is generally not keto-friendly. 1 can (12 fl oz), 355g is 25.6g net carbs (28g total carbs − 2.5g fiber); per 100g that is 7.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.

Keeping an eye on carbs in chocolaty chip frappuccino starbucks?

Chocolaty Chip Frappuccino Starbucks runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.

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Carbs by serving size

ServingNet carbsTotal carbsCalories
1 can (12 fl oz)25.6g28g156
100 g (3.5 oz)7.2g7.9g44
1 oz (28 g)2g2.2g12

How many calories are in chocolaty chip frappuccino starbucks?

Chocolaty Chip Frappuccino Starbucks — 1 can (12 fl oz), 355g — has 156 calories, with 1.8g protein, 4.3g fat, and 25.6g net carbs. Per 100g: 44 calories and 7.2g net carbs.

Nutrition facts

NutrientAmount (per 100 g)
Calories44
Total carbs7.9g
Net carbs7.2g
Fiber0.7g
Sugar6.9g
Sugar alcohols0g
Protein0.5g
Fat1.2g
Sodium30mg
Potassium0mg

Source: Open Food Facts (Starbucks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in chocolaty chip frappuccino starbucks?
Chocolaty Chip Frappuccino Starbucks (1 can (12 fl oz), 355g) has 28g of total carbs and 25.6g of net carbs. Per 100 grams: 7.9g total, 7.2g net.
How many net carbs are in chocolaty chip frappuccino starbucks?
Chocolaty Chip Frappuccino Starbucks has 25.6g of net carbs per 1 can (12 fl oz), 355g — 28g total carbs minus 2.5g fiber.
Is chocolaty chip frappuccino starbucks keto-friendly?
Chocolaty Chip Frappuccino Starbucks is generally not keto-friendly. 1 can (12 fl oz), 355g is 25.6g net carbs (28g total carbs − 2.5g fiber); per 100g that is 7.2g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
How many calories are in chocolaty chip frappuccino starbucks?
Chocolaty Chip Frappuccino Starbucks (1 can (12 fl oz), 355g) has 156 calories; that is 44 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.