Carbs in General Tso Chicken
General Tso Chicken (per 100 g) contains 24g total carbs, 23.1g net carbs, 16.4g fat, 12.9g protein, and 295 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

23.1g
Net carbs
24g
Total carbs
0.9g
Fiber
12.9g
Protein
16.4g
Fat
295
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 23.1g | 24g | 12.9g | 295 |
| 1 oz (28 g) | 6.5g | 6.7g | 3.6g | 83 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 295 |
| Total carbs | 24g |
| Net carbs | 23.1g |
| Fiber | 0.9g |
| Sugar | 11.6g |
| Sugar alcohols | 0g |
| Protein | 12.9g |
| Fat | 16.4g |
| Sodium | 435mg |
| Potassium | 201mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in general tso chicken?
- General Tso Chicken has 24g of total carbs and 23.1g of net carbs per 100 grams.
- How many net carbs are in general tso chicken?
- General Tso Chicken has 23.1g of net carbs per 100 grams (total carbs 24g minus 0.9g fiber).
- Is general tso chicken keto-friendly?
- General Tso Chicken has 23.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in general tso chicken?
- General Tso Chicken has 295 calories per 100 grams.



