Carbs in General Tso Chicken

General Tso Chicken (per 100 g) contains 24g total carbs, 23.1g net carbs, 16.4g fat, 12.9g protein, and 295 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

General Tso Chicken
23.1g
Net carbs
24g
Total carbs
0.9g
Fiber
12.9g
Protein
16.4g
Fat
295
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)23.1g24g295
1 oz (28 g)6.5g6.7g83

Nutrition facts

NutrientAmount (per 100 g)
Calories295
Total carbs24g
Net carbs23.1g
Fiber0.9g
Sugar11.6g
Sugar alcohols0g
Protein12.9g
Fat16.4g
Sodium435mg
Potassium201mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in general tso chicken?
General Tso Chicken has 24g of total carbs and 23.1g of net carbs per 100 grams.
How many net carbs are in general tso chicken?
General Tso Chicken has 23.1g of net carbs per 100 grams (total carbs 24g minus 0.9g fiber).
Is general tso chicken keto-friendly?
General Tso Chicken has 23.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in general tso chicken?
General Tso Chicken has 295 calories per 100 grams.

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