Carbs in Kimchi
Keto-friendlyKimchi (per 100 g) contains 2.4g total carbs, 0.8g net carbs, 0.5g fat, 1.1g protein, and 15 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0.8g
Net carbs
2.4g
Total carbs
1.6g
Fiber
1.1g
Protein
0.5g
Fat
15
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.8g | 2.4g | 1.1g | 15 |
| 1 oz (28 g) | 0.2g | 0.7g | 0.3g | 4 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 15 |
| Total carbs | 2.4g |
| Net carbs | 0.8g |
| Fiber | 1.6g |
| Sugar | 1.1g |
| Sugar alcohols | 0g |
| Protein | 1.1g |
| Fat | 0.5g |
| Sodium | 498mg |
| Potassium | 151mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kimchi?
- Kimchi has 2.4g of total carbs and 0.8g of net carbs per 100 grams.
- How many net carbs are in kimchi?
- Kimchi has 0.8g of net carbs per 100 grams (total carbs 2.4g minus 1.6g fiber).
- Is kimchi keto-friendly?
- Yes — with 0.8g net carbs per 100g, kimchi fits a ketogenic diet in normal portions.
- How many calories are in kimchi?
- Kimchi has 15 calories per 100 grams.
