Laffy Taffy (1 piece) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 piece (15g), 15g; per 100 g: 93.3g net carbs, 400 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in laffy taffy (1 piece)?
Laffy Taffy (1 piece) — 1 piece (15g), 15g — has 14g net carbs: 14g total carbs minus 0g fiber, plus 0g protein, 1g fat, and 60 calories. Per 100g that is 93.3g net carbs (93.3g total carbs, 0g fiber) and 400 calories. That makes laffy taffy (1 piece) high in net carbs and higher than the typical snacks and sweet, which averages about 55.0g net carbs per 100g. At this carb count, laffy taffy (1 piece) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is laffy taffy (1 piece) keto-friendly?
Laffy Taffy (1 piece) is borderline for keto — it works only in small portions. 1 piece (15g), 15g is 14g net carbs (14g total carbs − 0g fiber); per 100g that is 93.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in laffy taffy (1 piece)?
Laffy Taffy (1 piece) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 piece (15g) | 14g | 14g | 0g | 60 |
| 100 g (3.5 oz) | 93.3g | 93.3g | 0g | 400 |
| 1 oz (28 g) | 26.1g | 26.1g | 0g | 112 |
How many calories are in laffy taffy (1 piece)?
Laffy Taffy (1 piece) — 1 piece (15g), 15g — has 60 calories, with 0g protein, 1g fat, and 14g net carbs. Per 100g: 400 calories and 93.3g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 400 |
| Total carbs | 93.3g |
| Net carbs | 93.3g |
| Fiber | 0g |
| Sugar | 66.7g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 6.7g |
| Sodium | 133mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in laffy taffy (1 piece)?
- Laffy Taffy (1 piece) (1 piece (15g), 15g) has 14g of total carbs and 14g of net carbs. Per 100 grams: 93.3g total, 93.3g net.
- How many net carbs are in laffy taffy (1 piece)?
- Laffy Taffy (1 piece) has 14g of net carbs per 1 piece (15g), 15g — 14g total carbs minus 0g fiber.
- Is laffy taffy (1 piece) keto-friendly?
- Laffy Taffy (1 piece) is borderline for keto — it works only in small portions. 1 piece (15g), 15g is 14g net carbs (14g total carbs − 0g fiber); per 100g that is 93.3g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in laffy taffy (1 piece)?
- Laffy Taffy (1 piece) (1 piece (15g), 15g) has 60 calories; that is 400 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.