Carbs in Low Mein
Keto-friendlyLow Mein (per 100 g) contains 8.2g total carbs, 6.6g net carbs, 0.6g fat, 6g protein, and 65 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
6.6g
Net carbs
8.2g
Total carbs
1.6g
Fiber
6g
Protein
0.6g
Fat
65
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 6.6g | 8.2g | 6g | 65 |
| 1 oz (28 g) | 1.8g | 2.3g | 1.7g | 18 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 65 |
| Total carbs | 8.2g |
| Net carbs | 6.6g |
| Fiber | 1.6g |
| Sugar | 1.9g |
| Sugar alcohols | 0g |
| Protein | 6g |
| Fat | 0.6g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Tesco). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in low mein?
- Low Mein has 8.2g of total carbs and 6.6g of net carbs per 100 grams.
- How many net carbs are in low mein?
- Low Mein has 6.6g of net carbs per 100 grams (total carbs 8.2g minus 1.6g fiber).
- Is low mein keto-friendly?
- Yes — with 6.6g net carbs per 100g, low mein fits a ketogenic diet in normal portions.
- How many calories are in low mein?
- Low Mein has 65 calories per 100 grams.
