Carbs in Miller High Life
How many carbs are in miller high life?
Miller High Life has 3.4g net carbs per 100g — 3.4g total carbs minus 0g fiber — plus 0.3g protein, 0g fat, and 40 calories. 1 can (12 fl oz) works out to about 12.1g net carbs and 142 calories. That makes miller high life relatively low in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, miller high life is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is miller high life keto-friendly?
Yes, miller high life can fit a keto diet in moderate portions. It has 3.4g net carbs per 100g (3.4g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 12.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 12.1g | 12.1g | 1.1g | 142 |
| 100 g (3.5 oz) | 3.4g | 3.4g | 0.3g | 40 |
| 1 oz (28 g) | 1g | 1g | 0.1g | 11 |
How many calories are in miller high life?
Miller High Life has 40 calories per 100g. 1 can (12 fl oz) has about 142 calories. That's alongside 0.3g protein, 0g fat, and 3.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 40 |
| Total carbs | 3.4g |
| Net carbs | 3.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.3g |
| Fat | 0g |
| Sodium | 3mg |
| Potassium | 0mg |
Source: Open Food Facts (Miller). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in miller high life?
- Miller High Life has 3.4g of total carbs and 3.4g of net carbs per 100 grams.
- How many net carbs are in miller high life?
- Miller High Life has 3.4g of net carbs per 100 grams (total carbs 3.4g minus 0g fiber).
- Is miller high life keto-friendly?
- Yes, miller high life can fit a keto diet in moderate portions. It has 3.4g net carbs per 100g (3.4g total carbs − 0g fiber). A typical serving — 1 can (12 fl oz) — is about 12.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other drinks and meals.
- How many calories are in miller high life?
- Miller High Life has 40 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of miller high life?
- 1 can (12 fl oz) of miller high life (355g) has about 12.1g net carbs, 12.1g total carbs, and 142 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







