Carbs in Oatmeal Creme Pie
Oatmeal Creme Pie (per 100 g) contains 55.6g total carbs, 53g net carbs, 18.3g fat, 2.6g protein, and 398 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
53g
Net carbs
55.6g
Total carbs
2.6g
Fiber
2.6g
Protein
18.3g
Fat
398
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 53g | 55.6g | 2.6g | 398 |
| 1 oz (28 g) | 14.8g | 15.6g | 0.7g | 111 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 398 |
| Total carbs | 55.6g |
| Net carbs | 53g |
| Fiber | 2.6g |
| Sugar | 31.4g |
| Sugar alcohols | 0g |
| Protein | 2.6g |
| Fat | 18.3g |
| Sodium | 500mg |
| Potassium | 136mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in oatmeal creme pie?
- Oatmeal Creme Pie has 55.6g of total carbs and 53g of net carbs per 100 grams.
- How many net carbs are in oatmeal creme pie?
- Oatmeal Creme Pie has 53g of net carbs per 100 grams (total carbs 55.6g minus 2.6g fiber).
- Is oatmeal creme pie keto-friendly?
- Oatmeal Creme Pie has 53g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in oatmeal creme pie?
- Oatmeal Creme Pie has 398 calories per 100 grams.
