Carbs in Soft Taco Supreme
Soft Taco Supreme (per 100 g) contains 21.4g total carbs, 17.7g net carbs, 12.5g fat, 6.2g protein, and 223 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
17.7g
Net carbs
21.4g
Total carbs
3.7g
Fiber
6.2g
Protein
12.5g
Fat
223
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 17.7g | 21.4g | 6.2g | 223 |
| 1 oz (28 g) | 5g | 6g | 1.7g | 62 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 223 |
| Total carbs | 21.4g |
| Net carbs | 17.7g |
| Fiber | 3.7g |
| Sugar | 1.6g |
| Sugar alcohols | 0g |
| Protein | 6.2g |
| Fat | 12.5g |
| Sodium | 348mg |
| Potassium | 298mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in soft taco supreme?
- Soft Taco Supreme has 21.4g of total carbs and 17.7g of net carbs per 100 grams.
- How many net carbs are in soft taco supreme?
- Soft Taco Supreme has 17.7g of net carbs per 100 grams (total carbs 21.4g minus 3.7g fiber).
- Is soft taco supreme keto-friendly?
- Soft Taco Supreme has 17.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in soft taco supreme?
- Soft Taco Supreme has 223 calories per 100 grams.
