Carbs in Stuffing
Stuffing (per 100 g) contains 73.1g total carbs, 70.6g net carbs, 4.1g fat, 12.6g protein, and 381 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
70.6g
Net carbs
73.1g
Total carbs
2.5g
Fiber
12.6g
Protein
4.1g
Fat
381
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 70.6g | 73.1g | 12.6g | 381 |
| 1 oz (28 g) | 19.8g | 20.5g | 3.5g | 107 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 381 |
| Total carbs | 73.1g |
| Net carbs | 70.6g |
| Fiber | 2.5g |
| Sugar | 10.1g |
| Sugar alcohols | 0g |
| Protein | 12.6g |
| Fat | 4.1g |
| Sodium | 1530mg |
| Potassium | 267mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in stuffing?
- Stuffing has 73.1g of total carbs and 70.6g of net carbs per 100 grams.
- How many net carbs are in stuffing?
- Stuffing has 70.6g of net carbs per 100 grams (total carbs 73.1g minus 2.5g fiber).
- Is stuffing keto-friendly?
- Stuffing has 70.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in stuffing?
- Stuffing has 381 calories per 100 grams.
