Carbs in Sugar Packet

Sugar Packet (per 100 g) contains 100g total carbs, 100g net carbs, 0g fat, 0g protein, and 429 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Sugar Packet
100g
Net carbs
100g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
429
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)100g100g429
1 oz (28 g)28g28g120

Nutrition facts

NutrientAmount (per 100 g)
Calories429
Total carbs100g
Net carbs100g
Fiber0g
Sugar100g
Sugar alcohols0g
Protein0g
Fat0g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Domino). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in sugar packet?
Sugar Packet has 100g of total carbs and 100g of net carbs per 100 grams.
How many net carbs are in sugar packet?
Sugar Packet has 100g of net carbs per 100 grams (total carbs 100g minus 0g fiber).
Is sugar packet keto-friendly?
Sugar Packet has 100g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in sugar packet?
Sugar Packet has 429 calories per 100 grams.

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