Carbs in Tandoori Chicken
Tandoori Chicken (per 100 g) contains 17.6g total carbs, 16.5g net carbs, 8.2g fat, 13.3g protein, and 197 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

16.5g
Net carbs
17.6g
Total carbs
1.1g
Fiber
13.3g
Protein
8.2g
Fat
197
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 16.5g | 17.6g | 13.3g | 197 |
| 1 oz (28 g) | 4.6g | 4.9g | 3.7g | 55 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 197 |
| Total carbs | 17.6g |
| Net carbs | 16.5g |
| Fiber | 1.1g |
| Sugar | 2.1g |
| Sugar alcohols | 0g |
| Protein | 13.3g |
| Fat | 8.2g |
| Sodium | 491mg |
| Potassium | 0mg |
Source: Open Food Facts (Snap Kitchen). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in tandoori chicken?
- Tandoori Chicken has 17.6g of total carbs and 16.5g of net carbs per 100 grams.
- How many net carbs are in tandoori chicken?
- Tandoori Chicken has 16.5g of net carbs per 100 grams (total carbs 17.6g minus 1.1g fiber).
- Is tandoori chicken keto-friendly?
- Tandoori Chicken has 16.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in tandoori chicken?
- Tandoori Chicken has 197 calories per 100 grams.



