Carbs in Wonton Soup
Keto-friendlyWonton Soup (per 100 g) contains 5.2g total carbs, 5g net carbs, 0.3g fat, 2.1g protein, and 32 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5g
Net carbs
5.2g
Total carbs
0.2g
Fiber
2.1g
Protein
0.3g
Fat
32
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5g | 5.2g | 2.1g | 32 |
| 1 oz (28 g) | 1.4g | 1.5g | 0.6g | 9 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 32 |
| Total carbs | 5.2g |
| Net carbs | 5g |
| Fiber | 0.2g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 2.1g |
| Fat | 0.3g |
| Sodium | 406mg |
| Potassium | 32mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wonton soup?
- Wonton Soup has 5.2g of total carbs and 5g of net carbs per 100 grams.
- How many net carbs are in wonton soup?
- Wonton Soup has 5g of net carbs per 100 grams (total carbs 5.2g minus 0.2g fiber).
- Is wonton soup keto-friendly?
- Yes — with 5g net carbs per 100g, wonton soup fits a ketogenic diet in normal portions.
- How many calories are in wonton soup?
- Wonton Soup has 32 calories per 100 grams.
