Carbs in 2 Hearted Ale

Keto-friendly

2 Hearted Ale (per 100 g) contains 4.7g total carbs, 4.7g net carbs, 0.1g fat, 3.5g protein, and 34 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

2 Hearted Ale
4.7g
Net carbs
4.7g
Total carbs
0g
Fiber
3.5g
Protein
0.1g
Fat
34
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)4.7g4.7g34
1 oz (28 g)1.3g1.3g10

Nutrition facts

NutrientAmount (per 100 g)
Calories34
Total carbs4.7g
Net carbs4.7g
Fiber0g
Sugar4.7g
Sugar alcohols0g
Protein3.5g
Fat0.1g
Sodium44mg
Potassium0mg

Source: Open Food Facts (Arla). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in 2 hearted ale?
2 Hearted Ale has 4.7g of total carbs and 4.7g of net carbs per 100 grams.
How many net carbs are in 2 hearted ale?
2 Hearted Ale has 4.7g of net carbs per 100 grams (total carbs 4.7g minus 0g fiber).
Is 2 hearted ale keto-friendly?
Yes — with 4.7g net carbs per 100g, 2 hearted ale fits a ketogenic diet in normal portions.
How many calories are in 2 hearted ale?
2 Hearted Ale has 34 calories per 100 grams.

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