Carbs in 7-11 Cheeseburger Bite
How many carbs are in 7-11 cheeseburger bite?
7-11 Cheeseburger Bite has 26.7g net carbs per 100g — 27.8g total carbs minus 1.1g fiber — plus 13g protein, 11.8g fat, and 263 calories. That makes 7-11 cheeseburger bite high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, 7-11 cheeseburger bite is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in 7-11 cheeseburger bite?
7-11 Cheeseburger Bite runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is 7-11 cheeseburger bite keto-friendly?
7-11 Cheeseburger Bite is generally not keto-friendly. It has 26.7g net carbs per 100g (27.8g total carbs − 1.1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26.7g | 27.8g | 13g | 263 |
| 1 oz (28 g) | 7.5g | 7.8g | 3.6g | 74 |
How many calories are in 7-11 cheeseburger bite?
7-11 Cheeseburger Bite has 263 calories per 100g. That's alongside 13g protein, 11.8g fat, and 26.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 263 |
| Total carbs | 27.8g |
| Net carbs | 26.7g |
| Fiber | 1.1g |
| Sugar | 6.2g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 11.8g |
| Sodium | 626mg |
| Potassium | 200mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 7-11 cheeseburger bite?
- 7-11 Cheeseburger Bite has 27.8g of total carbs and 26.7g of net carbs per 100 grams.
- How many net carbs are in 7-11 cheeseburger bite?
- 7-11 Cheeseburger Bite has 26.7g of net carbs per 100 grams (total carbs 27.8g minus 1.1g fiber).
- Is 7-11 cheeseburger bite keto-friendly?
- 7-11 Cheeseburger Bite is generally not keto-friendly. It has 26.7g net carbs per 100g (27.8g total carbs − 1.1g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 7-11 cheeseburger bite?
- 7-11 Cheeseburger Bite has 263 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.