Carbs in 7-11 Mocha Cappuccino
How many carbs are in 7-11 mocha cappuccino?
7-11 Mocha Cappuccino has 12.5g net carbs per 100g — 12.7g total carbs minus 0.2g fiber — plus 2.9g protein, 1.3g fat, and 73 calories. 1 can (12 fl oz) works out to about 44.4g net carbs and 259 calories. That makes 7-11 mocha cappuccino moderate in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, 7-11 mocha cappuccino is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in 7-11 mocha cappuccino?
7-11 Mocha Cappuccino runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is 7-11 mocha cappuccino keto-friendly?
7-11 Mocha Cappuccino is borderline for keto — it works only in small portions. It has 12.5g net carbs per 100g (12.7g total carbs − 0.2g fiber). A typical serving — 1 can (12 fl oz) — is about 44.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 44.4g | 45.1g | 10.3g | 259 |
| 100 g (3.5 oz) | 12.5g | 12.7g | 2.9g | 73 |
| 1 oz (28 g) | 3.5g | 3.6g | 0.8g | 20 |
How many calories are in 7-11 mocha cappuccino?
7-11 Mocha Cappuccino has 73 calories per 100g. 1 can (12 fl oz) has about 259 calories. That's alongside 2.9g protein, 1.3g fat, and 12.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 73 |
| Total carbs | 12.7g |
| Net carbs | 12.5g |
| Fiber | 0.2g |
| Sugar | 11.8g |
| Sugar alcohols | 0g |
| Protein | 2.9g |
| Fat | 1.3g |
| Sodium | 51mg |
| Potassium | 0mg |
Source: Open Food Facts (Bolthouse Farms). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 7-11 mocha cappuccino?
- 7-11 Mocha Cappuccino has 12.7g of total carbs and 12.5g of net carbs per 100 grams.
- How many net carbs are in 7-11 mocha cappuccino?
- 7-11 Mocha Cappuccino has 12.5g of net carbs per 100 grams (total carbs 12.7g minus 0.2g fiber).
- Is 7-11 mocha cappuccino keto-friendly?
- 7-11 Mocha Cappuccino is borderline for keto — it works only in small portions. It has 12.5g net carbs per 100g (12.7g total carbs − 0.2g fiber). A typical serving — 1 can (12 fl oz) — is about 44.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 7-11 mocha cappuccino?
- 7-11 Mocha Cappuccino has 73 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of 7-11 mocha cappuccino?
- 1 can (12 fl oz) of 7-11 mocha cappuccino (355g) has about 44.4g net carbs, 45.1g total carbs, and 259 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.