Carbs in Ardmore Apple Juice
How many carbs are in ardmore apple juice?
Ardmore Apple Juice has 10.4g net carbs per 100g — 10.5g total carbs minus 0.1g fiber — plus 0.2g protein, 0.1g fat, and 44 calories. 1 can (12 fl oz) works out to about 36.9g net carbs and 156 calories. That makes ardmore apple juice moderate in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, ardmore apple juice is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is ardmore apple juice keto-friendly?
Ardmore Apple Juice is borderline for keto — it works only in small portions. It has 10.4g net carbs per 100g (10.5g total carbs − 0.1g fiber). A typical serving — 1 can (12 fl oz) — is about 36.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 36.9g | 37.3g | 0.7g | 156 |
| 100 g (3.5 oz) | 10.4g | 10.5g | 0.2g | 44 |
| 1 oz (28 g) | 2.9g | 2.9g | 0.1g | 12 |
How many calories are in ardmore apple juice?
Ardmore Apple Juice has 44 calories per 100g. 1 can (12 fl oz) has about 156 calories. That's alongside 0.2g protein, 0.1g fat, and 10.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 44 |
| Total carbs | 10.5g |
| Net carbs | 10.4g |
| Fiber | 0.1g |
| Sugar | 10.5g |
| Sugar alcohols | 0g |
| Protein | 0.2g |
| Fat | 0.1g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Carrefour). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ardmore apple juice?
- Ardmore Apple Juice has 10.5g of total carbs and 10.4g of net carbs per 100 grams.
- How many net carbs are in ardmore apple juice?
- Ardmore Apple Juice has 10.4g of net carbs per 100 grams (total carbs 10.5g minus 0.1g fiber).
- Is ardmore apple juice keto-friendly?
- Ardmore Apple Juice is borderline for keto — it works only in small portions. It has 10.4g net carbs per 100g (10.5g total carbs − 0.1g fiber). A typical serving — 1 can (12 fl oz) — is about 36.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in ardmore apple juice?
- Ardmore Apple Juice has 44 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of ardmore apple juice?
- 1 can (12 fl oz) of ardmore apple juice (355g) has about 36.9g net carbs, 37.3g total carbs, and 156 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







