Carbs in Artichoke Heart
Keto-friendlyArtichoke Heart (per 100 g) contains 7.1g total carbs, 3.5g net carbs, 10.7g fat, 3.6g protein, and 125 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3.5g
Net carbs
7.1g
Total carbs
3.6g
Fiber
3.6g
Protein
10.7g
Fat
125
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.5g | 7.1g | 3.6g | 125 |
| 1 oz (28 g) | 1g | 2g | 1g | 35 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 125 |
| Total carbs | 7.1g |
| Net carbs | 3.5g |
| Fiber | 3.6g |
| Sugar | 3.6g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 10.7g |
| Sodium | 393mg |
| Potassium | 0mg |
Source: Open Food Facts (Cynara). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in artichoke heart?
- Artichoke Heart has 7.1g of total carbs and 3.5g of net carbs per 100 grams.
- How many net carbs are in artichoke heart?
- Artichoke Heart has 3.5g of net carbs per 100 grams (total carbs 7.1g minus 3.6g fiber).
- Is artichoke heart keto-friendly?
- Yes — with 3.5g net carbs per 100g, artichoke heart fits a ketogenic diet in normal portions.
- How many calories are in artichoke heart?
- Artichoke Heart has 125 calories per 100 grams.
