Carbs in Bahama Mama
Bahama Mama (per 100 g) contains 16g total carbs, 16g net carbs, 0g fat, 0g protein, and 93 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
16g
Net carbs
16g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
93
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 16g | 16g | 0g | 93 |
| 1 oz (28 g) | 4.5g | 4.5g | 0g | 26 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 93 |
| Total carbs | 16g |
| Net carbs | 16g |
| Fiber | 0g |
| Sugar | 14g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 50mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bahama mama?
- Bahama Mama has 16g of total carbs and 16g of net carbs per 100 grams.
- How many net carbs are in bahama mama?
- Bahama Mama has 16g of net carbs per 100 grams (total carbs 16g minus 0g fiber).
- Is bahama mama keto-friendly?
- Bahama Mama has 16g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in bahama mama?
- Bahama Mama has 93 calories per 100 grams.
