Carbs in Blow Pop

Blow Pop (per 100 g) contains 92.9g total carbs, 92.9g net carbs, 0g fat, 0g protein, and 357 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Blow Pop
92.9g
Net carbs
92.9g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
357
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)92.9g92.9g357
1 oz (28 g)26g26g100

Nutrition facts

NutrientAmount (per 100 g)
Calories357
Total carbs92.9g
Net carbs92.9g
Fiber0g
Sugar71.4g
Sugar alcohols0g
Protein0g
Fat0g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Charms). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in blow pop?
Blow Pop has 92.9g of total carbs and 92.9g of net carbs per 100 grams.
How many net carbs are in blow pop?
Blow Pop has 92.9g of net carbs per 100 grams (total carbs 92.9g minus 0g fiber).
Is blow pop keto-friendly?
Blow Pop has 92.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in blow pop?
Blow Pop has 357 calories per 100 grams.

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