Carbs in Brownies
Brownies (per 100 g) contains 63.9g total carbs, 61.8g net carbs, 16.3g fat, 4.8g protein, and 405 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
61.8g
Net carbs
63.9g
Total carbs
2.1g
Fiber
4.8g
Protein
16.3g
Fat
405
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 61.8g | 63.9g | 4.8g | 405 |
| 1 oz (28 g) | 17.3g | 17.9g | 1.3g | 113 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 405 |
| Total carbs | 63.9g |
| Net carbs | 61.8g |
| Fiber | 2.1g |
| Sugar | 36.6g |
| Sugar alcohols | 0g |
| Protein | 4.8g |
| Fat | 16.3g |
| Sodium | 286mg |
| Potassium | 149mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in brownies?
- Brownies has 63.9g of total carbs and 61.8g of net carbs per 100 grams.
- How many net carbs are in brownies?
- Brownies has 61.8g of net carbs per 100 grams (total carbs 63.9g minus 2.1g fiber).
- Is brownies keto-friendly?
- Brownies has 61.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in brownies?
- Brownies has 405 calories per 100 grams.
