Carbs in Cafe Latte
Keto-friendlyCafe Latte (per 100 g) contains 4.3g total carbs, 4.3g net carbs, 1.6g fat, 2.8g protein, and 43 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.3g
Net carbs
4.3g
Total carbs
0g
Fiber
2.8g
Protein
1.6g
Fat
43
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.3g | 4.3g | 2.8g | 43 |
| 1 oz (28 g) | 1.2g | 1.2g | 0.8g | 12 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 43 |
| Total carbs | 4.3g |
| Net carbs | 4.3g |
| Fiber | 0g |
| Sugar | 4.1g |
| Sugar alcohols | 0g |
| Protein | 2.8g |
| Fat | 1.6g |
| Sodium | 35mg |
| Potassium | 152mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cafe latte?
- Cafe Latte has 4.3g of total carbs and 4.3g of net carbs per 100 grams.
- How many net carbs are in cafe latte?
- Cafe Latte has 4.3g of net carbs per 100 grams (total carbs 4.3g minus 0g fiber).
- Is cafe latte keto-friendly?
- Yes — with 4.3g net carbs per 100g, cafe latte fits a ketogenic diet in normal portions.
- How many calories are in cafe latte?
- Cafe Latte has 43 calories per 100 grams.
