Carbs in Cheese Quesadilla
Cheese Quesadilla (per 100 g) contains 24.1g total carbs, 22.4g net carbs, 23.1g fat, 15.9g protein, and 368 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
22.4g
Net carbs
24.1g
Total carbs
1.7g
Fiber
15.9g
Protein
23.1g
Fat
368
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 22.4g | 24.1g | 15.9g | 368 |
| 1 oz (28 g) | 6.3g | 6.7g | 4.5g | 103 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 368 |
| Total carbs | 24.1g |
| Net carbs | 22.4g |
| Fiber | 1.7g |
| Sugar | 2.2g |
| Sugar alcohols | 0g |
| Protein | 15.9g |
| Fat | 23.1g |
| Sodium | 701mg |
| Potassium | 102mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cheese quesadilla?
- Cheese Quesadilla has 24.1g of total carbs and 22.4g of net carbs per 100 grams.
- How many net carbs are in cheese quesadilla?
- Cheese Quesadilla has 22.4g of net carbs per 100 grams (total carbs 24.1g minus 1.7g fiber).
- Is cheese quesadilla keto-friendly?
- Cheese Quesadilla has 22.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cheese quesadilla?
- Cheese Quesadilla has 368 calories per 100 grams.
