Carbs in Chicken

Keto-friendly

Chicken (per 100 g) contains 0g total carbs, 0g net carbs, 99.8g fat, 0g protein, and 900 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Chicken
0g
Net carbs
0g
Total carbs
0g
Fiber
0g
Protein
99.8g
Fat
900
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)0g0g900
1 oz (28 g)0g0g252

Nutrition facts

NutrientAmount (per 100 g)
Calories900
Total carbs0g
Net carbs0g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein0g
Fat99.8g
Sodium0mg
Potassium0mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in chicken?
Chicken has 0g of total carbs and 0g of net carbs per 100 grams.
How many net carbs are in chicken?
Chicken has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
Is chicken keto-friendly?
Yes — with 0g net carbs per 100g, chicken fits a ketogenic diet in normal portions.
How many calories are in chicken?
Chicken has 900 calories per 100 grams.

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