Carbs in Chicken Salad Sandwich
Chicken Salad Sandwich (per 100 g) contains 17g total carbs, 15.7g net carbs, 16.6g fat, 12.9g protein, and 269 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15.7g
Net carbs
17g
Total carbs
1.3g
Fiber
12.9g
Protein
16.6g
Fat
269
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.7g | 17g | 12.9g | 269 |
| 1 oz (28 g) | 4.4g | 4.8g | 3.6g | 75 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 269 |
| Total carbs | 17g |
| Net carbs | 15.7g |
| Fiber | 1.3g |
| Sugar | 2.6g |
| Sugar alcohols | 0g |
| Protein | 12.9g |
| Fat | 16.6g |
| Sodium | 603mg |
| Potassium | 177mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chicken salad sandwich?
- Chicken Salad Sandwich has 17g of total carbs and 15.7g of net carbs per 100 grams.
- How many net carbs are in chicken salad sandwich?
- Chicken Salad Sandwich has 15.7g of net carbs per 100 grams (total carbs 17g minus 1.3g fiber).
- Is chicken salad sandwich keto-friendly?
- Chicken Salad Sandwich has 15.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chicken salad sandwich?
- Chicken Salad Sandwich has 269 calories per 100 grams.
