Carbs in Chile Relleno
Keto-friendlyChile Relleno (per 100 g) contains 6g total carbs, 5.5g net carbs, 13.5g fat, 4.3g protein, and 162 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5.5g
Net carbs
6g
Total carbs
0.5g
Fiber
4.3g
Protein
13.5g
Fat
162
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5.5g | 6g | 4.3g | 162 |
| 1 oz (28 g) | 1.5g | 1.7g | 1.2g | 45 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 162 |
| Total carbs | 6g |
| Net carbs | 5.5g |
| Fiber | 0.5g |
| Sugar | 3.8g |
| Sugar alcohols | 0g |
| Protein | 4.3g |
| Fat | 13.5g |
| Sodium | 308mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chile relleno?
- Chile Relleno has 6g of total carbs and 5.5g of net carbs per 100 grams.
- How many net carbs are in chile relleno?
- Chile Relleno has 5.5g of net carbs per 100 grams (total carbs 6g minus 0.5g fiber).
- Is chile relleno keto-friendly?
- Yes — with 5.5g net carbs per 100g, chile relleno fits a ketogenic diet in normal portions.
- How many calories are in chile relleno?
- Chile Relleno has 162 calories per 100 grams.
