Chocolate Covered Strawberries Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 3 strawberries (~90g), 90g; per 100 g: 18.9g net carbs, 144 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in chocolate covered strawberries?
Chocolate Covered Strawberries — 3 strawberries (~90g), 90g — has 17g net carbs: 19g total carbs minus 2g fiber, plus 1g protein, 6g fat, and 130 calories. Per 100g that is 18.9g net carbs (21.1g total carbs, 2.2g fiber) and 144 calories. That makes chocolate covered strawberries moderate in net carbs and about average for the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, chocolate covered strawberries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is chocolate covered strawberries keto-friendly?
Chocolate Covered Strawberries is generally not keto-friendly. 3 strawberries (~90g), 90g is 17g net carbs (19g total carbs − 2g fiber); per 100g that is 18.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in chocolate covered strawberries?
Chocolate Covered Strawberries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 3 strawberries (~90g) | 17g | 19g | 1g | 130 |
| 100 g (3.5 oz) | 18.9g | 21.1g | 1.1g | 144 |
| 1 oz (28 g) | 5.3g | 5.9g | 0.3g | 40 |
How many calories are in chocolate covered strawberries?
Chocolate Covered Strawberries — 3 strawberries (~90g), 90g — has 130 calories, with 1g protein, 6g fat, and 17g net carbs. Per 100g: 144 calories and 18.9g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 144 |
| Total carbs | 21.1g |
| Net carbs | 18.9g |
| Fiber | 2.2g |
| Sugar | 17.8g |
| Sugar alcohols | 0g |
| Protein | 1.1g |
| Fat | 6.7g |
| Sodium | 11mg |
| Potassium | 167mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chocolate covered strawberries?
- Chocolate Covered Strawberries (3 strawberries (~90g), 90g) has 19g of total carbs and 17g of net carbs. Per 100 grams: 21.1g total, 18.9g net.
- How many net carbs are in chocolate covered strawberries?
- Chocolate Covered Strawberries has 17g of net carbs per 3 strawberries (~90g), 90g — 19g total carbs minus 2g fiber.
- Is chocolate covered strawberries keto-friendly?
- Chocolate Covered Strawberries is generally not keto-friendly. 3 strawberries (~90g), 90g is 17g net carbs (19g total carbs − 2g fiber); per 100g that is 18.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in chocolate covered strawberries?
- Chocolate Covered Strawberries (3 strawberries (~90g), 90g) has 130 calories; that is 144 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.