Carbs in Costco Teriyaki Bowl
Costco Teriyaki Bowl (per 100 g) contains 26.3g total carbs, 25.2g net carbs, 1.3g fat, 6.4g protein, and 145 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

25.2g
Net carbs
26.3g
Total carbs
1.1g
Fiber
6.4g
Protein
1.3g
Fat
145
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 25.2g | 26.3g | 6.4g | 145 |
| 1 oz (28 g) | 7.1g | 7.4g | 1.8g | 41 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 145 |
| Total carbs | 26.3g |
| Net carbs | 25.2g |
| Fiber | 1.1g |
| Sugar | 7.3g |
| Sugar alcohols | 0g |
| Protein | 6.4g |
| Fat | 1.3g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Wild Blue). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in costco teriyaki bowl?
- Costco Teriyaki Bowl has 26.3g of total carbs and 25.2g of net carbs per 100 grams.
- How many net carbs are in costco teriyaki bowl?
- Costco Teriyaki Bowl has 25.2g of net carbs per 100 grams (total carbs 26.3g minus 1.1g fiber).
- Is costco teriyaki bowl keto-friendly?
- Costco Teriyaki Bowl has 25.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in costco teriyaki bowl?
- Costco Teriyaki Bowl has 145 calories per 100 grams.



