Carbs in Crab Rangoon
Crab Rangoon (per 100 g) contains 37.6g total carbs, 36.4g net carbs, 11.8g fat, 8.2g protein, and 294 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

36.4g
Net carbs
37.6g
Total carbs
1.2g
Fiber
8.2g
Protein
11.8g
Fat
294
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 36.4g | 37.6g | 8.2g | 294 |
| 1 oz (28 g) | 10.2g | 10.5g | 2.3g | 82 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 294 |
| Total carbs | 37.6g |
| Net carbs | 36.4g |
| Fiber | 1.2g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 8.2g |
| Fat | 11.8g |
| Sodium | 376mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in crab rangoon?
- Crab Rangoon has 37.6g of total carbs and 36.4g of net carbs per 100 grams.
- How many net carbs are in crab rangoon?
- Crab Rangoon has 36.4g of net carbs per 100 grams (total carbs 37.6g minus 1.2g fiber).
- Is crab rangoon keto-friendly?
- Crab Rangoon has 36.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in crab rangoon?
- Crab Rangoon has 294 calories per 100 grams.



