Carbs in Cup Ground Turkey

Keto-friendly

Cup Ground Turkey (per 100 g) contains 0g total carbs, 0g net carbs, 1.3g fat, 23.2g protein, and 107 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Cup Ground Turkey
0g
Net carbs
0g
Total carbs
0g
Fiber
23.2g
Protein
1.3g
Fat
107
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)0g0g107
1 oz (28 g)0g0g30

Nutrition facts

NutrientAmount (per 100 g)
Calories107
Total carbs0g
Net carbs0g
Fiber0g
Sugar0g
Sugar alcohols0g
Protein23.2g
Fat1.3g
Sodium76mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in cup ground turkey?
Cup Ground Turkey has 0g of total carbs and 0g of net carbs per 100 grams.
How many net carbs are in cup ground turkey?
Cup Ground Turkey has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
Is cup ground turkey keto-friendly?
Yes — with 0g net carbs per 100g, cup ground turkey fits a ketogenic diet in normal portions.
How many calories are in cup ground turkey?
Cup Ground Turkey has 107 calories per 100 grams.

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