Carbs in Cup Ground Turkey
Keto-friendlyCup Ground Turkey (per 100 g) contains 0g total carbs, 0g net carbs, 1.3g fat, 23.2g protein, and 107 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

0g
Net carbs
0g
Total carbs
0g
Fiber
23.2g
Protein
1.3g
Fat
107
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0g | 0g | 23.2g | 107 |
| 1 oz (28 g) | 0g | 0g | 6.5g | 30 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 107 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 23.2g |
| Fat | 1.3g |
| Sodium | 76mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log cup ground turkey in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in cup ground turkey?
- Cup Ground Turkey has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in cup ground turkey?
- Cup Ground Turkey has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is cup ground turkey keto-friendly?
- Yes — with 0g net carbs per 100g, cup ground turkey fits a ketogenic diet in normal portions.
- How many calories are in cup ground turkey?
- Cup Ground Turkey has 107 calories per 100 grams.



