Carbs in Glazed Donut
How many carbs are in glazed donut?
Glazed Donut has 50g net carbs per 100g — 51.7g total carbs minus 1.7g fiber — plus 5g protein, 25g fat, and 448 calories. 1 donut (60g) works out to about 30g net carbs and 269 calories. That makes glazed donut high in net carbs and about average for the typical snacks and sweet, which averages about 55.2g net carbs per 100g. At this carb count, glazed donut is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Glazed Donut runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is glazed donut keto-friendly?
Glazed Donut is generally not keto-friendly. It has 50g net carbs per 100g (51.7g total carbs − 1.7g fiber). A typical serving — 1 donut (60g) — is about 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 donut | 30g | 31g | 3g | 269 |
| 100 g (3.5 oz) | 50g | 51.7g | 5g | 448 |
| 1 oz (28 g) | 14g | 14.5g | 1.4g | 125 |
How many calories are in glazed donut?
Glazed Donut has 448 calories per 100g. 1 donut (60g) has about 269 calories. That's alongside 5g protein, 25g fat, and 50g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 448 |
| Total carbs | 51.7g |
| Net carbs | 50g |
| Fiber | 1.7g |
| Sugar | 20g |
| Sugar alcohols | 0g |
| Protein | 5g |
| Fat | 25g |
| Sodium | 533mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in glazed donut?
- Glazed Donut has 51.7g of total carbs and 50g of net carbs per 100 grams.
- How many net carbs are in glazed donut?
- Glazed Donut has 50g of net carbs per 100 grams (total carbs 51.7g minus 1.7g fiber).
- Is glazed donut keto-friendly?
- Glazed Donut is generally not keto-friendly. It has 50g net carbs per 100g (51.7g total carbs − 1.7g fiber). A typical serving — 1 donut (60g) — is about 30g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in glazed donut?
- Glazed Donut has 448 calories per 100 grams.
- How many carbs are in 1 donut?
- 1 donut (60g) has about 30g net carbs, 31g total carbs, and 269 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.