Carbs in Double Chicken Avocado Salad
Keto-friendlyDouble Chicken Avocado Salad (per 100 g) contains 5g total carbs, 3g net carbs, 15g fat, 7g protein, and 180 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3g
Net carbs
5g
Total carbs
2g
Fiber
7g
Protein
15g
Fat
180
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3g | 5g | 7g | 180 |
| 1 oz (28 g) | 0.8g | 1.4g | 2g | 50 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 180 |
| Total carbs | 5g |
| Net carbs | 3g |
| Fiber | 2g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 7g |
| Fat | 15g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Ready meals). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in double chicken avocado salad?
- Double Chicken Avocado Salad has 5g of total carbs and 3g of net carbs per 100 grams.
- How many net carbs are in double chicken avocado salad?
- Double Chicken Avocado Salad has 3g of net carbs per 100 grams (total carbs 5g minus 2g fiber).
- Is double chicken avocado salad keto-friendly?
- Yes — with 3g net carbs per 100g, double chicken avocado salad fits a ketogenic diet in normal portions.
- How many calories are in double chicken avocado salad?
- Double Chicken Avocado Salad has 180 calories per 100 grams.
