Carbs in Dried Cranberries
Dried Cranberries (per 100 g) contains 82.8g total carbs, 77.5g net carbs, 1.1g fat, 0.2g protein, and 308 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
77.5g
Net carbs
82.8g
Total carbs
5.3g
Fiber
0.2g
Protein
1.1g
Fat
308
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 77.5g | 82.8g | 0.2g | 308 |
| 1 oz (28 g) | 21.7g | 23.2g | 0.1g | 86 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 308 |
| Total carbs | 82.8g |
| Net carbs | 77.5g |
| Fiber | 5.3g |
| Sugar | 72.6g |
| Sugar alcohols | 0g |
| Protein | 0.2g |
| Fat | 1.1g |
| Sodium | 5mg |
| Potassium | 49mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in dried cranberries?
- Dried Cranberries has 82.8g of total carbs and 77.5g of net carbs per 100 grams.
- How many net carbs are in dried cranberries?
- Dried Cranberries has 77.5g of net carbs per 100 grams (total carbs 82.8g minus 5.3g fiber).
- Is dried cranberries keto-friendly?
- Dried Cranberries has 77.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in dried cranberries?
- Dried Cranberries has 308 calories per 100 grams.
