Carbs in Froyo
Froyo (per 100 g) contains 41.2g total carbs, 40.2g net carbs, 6.9g fat, 3.9g protein, and 245 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
40.2g
Net carbs
41.2g
Total carbs
1g
Fiber
3.9g
Protein
6.9g
Fat
245
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 40.2g | 41.2g | 3.9g | 245 |
| 1 oz (28 g) | 11.3g | 11.5g | 1.1g | 69 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 245 |
| Total carbs | 41.2g |
| Net carbs | 40.2g |
| Fiber | 1g |
| Sugar | 31.4g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 6.9g |
| Sodium | 78mg |
| Potassium | 0mg |
Source: Open Food Facts (Ben & Jerry'sUnilever). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in froyo?
- Froyo has 41.2g of total carbs and 40.2g of net carbs per 100 grams.
- How many net carbs are in froyo?
- Froyo has 40.2g of net carbs per 100 grams (total carbs 41.2g minus 1g fiber).
- Is froyo keto-friendly?
- Froyo has 40.2g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in froyo?
- Froyo has 245 calories per 100 grams.
