Carbs in Unsweetened Carob Chips
Unsweetened Carob Chips (per 100 g) contains 53.3g total carbs, 40g net carbs, 23.3g fat, 13.3g protein, and 467 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
40g
Net carbs
53.3g
Total carbs
13.3g
Fiber
13.3g
Protein
23.3g
Fat
467
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 40g | 53.3g | 13.3g | 467 |
| 1 oz (28 g) | 11.2g | 14.9g | 3.7g | 131 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 467 |
| Total carbs | 53.3g |
| Net carbs | 40g |
| Fiber | 13.3g |
| Sugar | 46.7g |
| Sugar alcohols | 0g |
| Protein | 13.3g |
| Fat | 23.3g |
| Sodium | 333mg |
| Potassium | 0mg |
Source: Open Food Facts (Sunspire). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in unsweetened carob chips?
- Unsweetened Carob Chips has 53.3g of total carbs and 40g of net carbs per 100 grams.
- How many net carbs are in unsweetened carob chips?
- Unsweetened Carob Chips has 40g of net carbs per 100 grams (total carbs 53.3g minus 13.3g fiber).
- Is unsweetened carob chips keto-friendly?
- Unsweetened Carob Chips has 40g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in unsweetened carob chips?
- Unsweetened Carob Chips has 467 calories per 100 grams.
