Carbs in Garlic Parmesan Wingstop

Garlic Parmesan Wingstop (per 100 g) contains 46g total carbs, 44g net carbs, 12g fat, 10g protein, and 320 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Garlic Parmesan Wingstop
44g
Net carbs
46g
Total carbs
2g
Fiber
10g
Protein
12g
Fat
320
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)44g46g320
1 oz (28 g)12.3g12.9g90

Nutrition facts

NutrientAmount (per 100 g)
Calories320
Total carbs46g
Net carbs44g
Fiber2g
Sugar4g
Sugar alcohols0g
Protein10g
Fat12g
Sodium420mg
Potassium0mg

Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in garlic parmesan wingstop?
Garlic Parmesan Wingstop has 46g of total carbs and 44g of net carbs per 100 grams.
How many net carbs are in garlic parmesan wingstop?
Garlic Parmesan Wingstop has 44g of net carbs per 100 grams (total carbs 46g minus 2g fiber).
Is garlic parmesan wingstop keto-friendly?
Garlic Parmesan Wingstop has 44g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in garlic parmesan wingstop?
Garlic Parmesan Wingstop has 320 calories per 100 grams.

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