Carbs in Gravy

Gravy (per 100 g) contains 59.4g total carbs, 57.4g net carbs, 9.6g fat, 10.7g protein, and 367 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Gravy
57.4g
Net carbs
59.4g
Total carbs
2g
Fiber
10.7g
Protein
9.6g
Fat
367
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)57.4g59.4g367
1 oz (28 g)16.1g16.6g103

Nutrition facts

NutrientAmount (per 100 g)
Calories367
Total carbs59.4g
Net carbs57.4g
Fiber2g
Sugar0g
Sugar alcohols0g
Protein10.7g
Fat9.6g
Sodium4840mg
Potassium262mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in gravy?
Gravy has 59.4g of total carbs and 57.4g of net carbs per 100 grams.
How many net carbs are in gravy?
Gravy has 57.4g of net carbs per 100 grams (total carbs 59.4g minus 2g fiber).
Is gravy keto-friendly?
Gravy has 57.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in gravy?
Gravy has 367 calories per 100 grams.

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