Carbs in Green Pepper
Keto-friendlyGreen Pepper (per 100 g) contains 4.6g total carbs, 2.9g net carbs, 0.2g fat, 0.9g protein, and 20 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
2.9g
Net carbs
4.6g
Total carbs
1.7g
Fiber
0.9g
Protein
0.2g
Fat
20
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.9g | 4.6g | 0.9g | 20 |
| 1 oz (28 g) | 0.8g | 1.3g | 0.3g | 6 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 20 |
| Total carbs | 4.6g |
| Net carbs | 2.9g |
| Fiber | 1.7g |
| Sugar | 2.4g |
| Sugar alcohols | 0g |
| Protein | 0.9g |
| Fat | 0.2g |
| Sodium | 3mg |
| Potassium | 175mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log green pepper in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in green pepper?
- Green Pepper has 4.6g of total carbs and 2.9g of net carbs per 100 grams.
- How many net carbs are in green pepper?
- Green Pepper has 2.9g of net carbs per 100 grams (total carbs 4.6g minus 1.7g fiber).
- Is green pepper keto-friendly?
- Yes — with 2.9g net carbs per 100g, green pepper fits a ketogenic diet in normal portions.
- How many calories are in green pepper?
- Green Pepper has 20 calories per 100 grams.
