Carbs in Hamburger Meat
Hamburger Meat (per 100 g) contains 0g total carbs, 0g net carbs, 8g fat, 23g protein, and 170 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
0g
Net carbs
0g
Total carbs
0g
Fiber
23g
Protein
8g
Fat
170
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0g | 0g | 23g | 170 |
| 1 oz (28 g) | 0g | 0g | 6.4g | 48 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 170 |
| Total carbs | 0g |
| Net carbs | 0g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 23g |
| Fat | 8g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Publix). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in hamburger meat?
- Hamburger Meat has 0g of total carbs and 0g of net carbs per 100 grams.
- How many net carbs are in hamburger meat?
- Hamburger Meat has 0g of net carbs per 100 grams (total carbs 0g minus 0g fiber).
- Is hamburger meat keto-friendly?
- Hamburger Meat has 0g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in hamburger meat?
- Hamburger Meat has 170 calories per 100 grams.
