Carbs in Homemade Vegetable Soup
Keto-friendlyHomemade Vegetable Soup (per 100 g) contains 4.1g total carbs, 2.9g net carbs, 2g fat, 0.8g protein, and 41 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

2.9g
Net carbs
4.1g
Total carbs
1.2g
Fiber
0.8g
Protein
2g
Fat
41
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.9g | 4.1g | 0.8g | 41 |
| 1 oz (28 g) | 0.8g | 1.1g | 0.2g | 11 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 41 |
| Total carbs | 4.1g |
| Net carbs | 2.9g |
| Fiber | 1.2g |
| Sugar | 1.2g |
| Sugar alcohols | 0g |
| Protein | 0.8g |
| Fat | 2g |
| Sodium | 245mg |
| Potassium | 0mg |
Source: Open Food Facts (Ferrer). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in homemade vegetable soup?
- Homemade Vegetable Soup has 4.1g of total carbs and 2.9g of net carbs per 100 grams.
- How many net carbs are in homemade vegetable soup?
- Homemade Vegetable Soup has 2.9g of net carbs per 100 grams (total carbs 4.1g minus 1.2g fiber).
- Is homemade vegetable soup keto-friendly?
- Yes — with 2.9g net carbs per 100g, homemade vegetable soup fits a ketogenic diet in normal portions.
- How many calories are in homemade vegetable soup?
- Homemade Vegetable Soup has 41 calories per 100 grams.



