Carbs in Hot Dog Bun
Hot Dog Bun (per 100 g) contains 40g total carbs, 34g net carbs, 3g fat, 12g protein, and 220 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

34g
Net carbs
40g
Total carbs
6g
Fiber
12g
Protein
3g
Fat
220
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 34g | 40g | 12g | 220 |
| 1 oz (28 g) | 9.5g | 11.2g | 3.4g | 62 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 220 |
| Total carbs | 40g |
| Net carbs | 34g |
| Fiber | 6g |
| Sugar | 6g |
| Sugar alcohols | 0g |
| Protein | 12g |
| Fat | 3g |
| Sodium | 400mg |
| Potassium | 0mg |
Source: Open Food Facts (Great Value). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log hot dog bun in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in hot dog bun?
- Hot Dog Bun has 40g of total carbs and 34g of net carbs per 100 grams.
- How many net carbs are in hot dog bun?
- Hot Dog Bun has 34g of net carbs per 100 grams (total carbs 40g minus 6g fiber).
- Is hot dog bun keto-friendly?
- Hot Dog Bun has 34g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in hot dog bun?
- Hot Dog Bun has 220 calories per 100 grams.



