Carbs in Jalapeno Poppers Healthy
Jalapeno Poppers Healthy (per 100 g) contains 53.6g total carbs, 53.6g net carbs, 35.7g fat, 3.6g protein, and 536 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

53.6g
Net carbs
53.6g
Total carbs
0g
Fiber
3.6g
Protein
35.7g
Fat
536
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 53.6g | 53.6g | 3.6g | 536 |
| 1 oz (28 g) | 15g | 15g | 1g | 150 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 536 |
| Total carbs | 53.6g |
| Net carbs | 53.6g |
| Fiber | 0g |
| Sugar | 3.6g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 35.7g |
| Sodium | 1214mg |
| Potassium | 0mg |
Source: Open Food Facts (Herr's). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in jalapeno poppers healthy?
- Jalapeno Poppers Healthy has 53.6g of total carbs and 53.6g of net carbs per 100 grams.
- How many net carbs are in jalapeno poppers healthy?
- Jalapeno Poppers Healthy has 53.6g of net carbs per 100 grams (total carbs 53.6g minus 0g fiber).
- Is jalapeno poppers healthy keto-friendly?
- Jalapeno Poppers Healthy has 53.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in jalapeno poppers healthy?
- Jalapeno Poppers Healthy has 536 calories per 100 grams.



