Carbs in Nutty Buddy
How many carbs are in nutty buddy?
Nutty Buddy has 53.3g net carbs per 100g — 53.3g total carbs minus 0g fiber — plus 6.7g protein, 33.3g fat, and 533 calories. At this carb count, nutty buddy is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in nutty buddy?
Nutty Buddy runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is nutty buddy keto-friendly?
Nutty Buddy is generally not keto-friendly. It has 53.3g net carbs per 100g (53.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 53.3g | 53.3g | 6.7g | 533 |
| 1 oz (28 g) | 14.9g | 14.9g | 1.9g | 149 |
How many calories are in nutty buddy?
Nutty Buddy has 533 calories per 100g. That's alongside 6.7g protein, 33.3g fat, and 53.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 533 |
| Total carbs | 53.3g |
| Net carbs | 53.3g |
| Fiber | 0g |
| Sugar | 36.7g |
| Sugar alcohols | 0g |
| Protein | 6.7g |
| Fat | 33.3g |
| Sodium | 200mg |
| Potassium | 0mg |
Source: Open Food Facts (Mckee Foods). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in nutty buddy?
- Nutty Buddy has 53.3g of total carbs and 53.3g of net carbs per 100 grams.
- How many net carbs are in nutty buddy?
- Nutty Buddy has 53.3g of net carbs per 100 grams (total carbs 53.3g minus 0g fiber).
- Is nutty buddy keto-friendly?
- Nutty Buddy is generally not keto-friendly. It has 53.3g net carbs per 100g (53.3g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in nutty buddy?
- Nutty Buddy has 533 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.