Carbs in Ketchup
Ketchup (per 100 g) contains 26.8g total carbs, 26.8g net carbs, 0.6g fat, 1.1g protein, and 117 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
26.8g
Net carbs
26.8g
Total carbs
0g
Fiber
1.1g
Protein
0.6g
Fat
117
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 26.8g | 26.8g | 1.1g | 117 |
| 1 oz (28 g) | 7.5g | 7.5g | 0.3g | 33 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 117 |
| Total carbs | 26.8g |
| Net carbs | 26.8g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 1.1g |
| Fat | 0.6g |
| Sodium | 949mg |
| Potassium | 249mg |
Source: USDA FoodData Central (Foundation). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ketchup?
- Ketchup has 26.8g of total carbs and 26.8g of net carbs per 100 grams.
- How many net carbs are in ketchup?
- Ketchup has 26.8g of net carbs per 100 grams (total carbs 26.8g minus 0g fiber).
- Is ketchup keto-friendly?
- Ketchup has 26.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in ketchup?
- Ketchup has 117 calories per 100 grams.
