Carbs in Oyster

Oyster (per 100 g) contains 27g total carbs, 27g net carbs, 0.5g fat, 1.2g protein, and 113 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Oyster
27g
Net carbs
27g
Total carbs
0g
Fiber
1.2g
Protein
0.5g
Fat
113
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)27g27g113
1 oz (28 g)7.6g7.6g32

Nutrition facts

NutrientAmount (per 100 g)
Calories113
Total carbs27g
Net carbs27g
Fiber0g
Sugar21g
Sugar alcohols0g
Protein1.2g
Fat0.5g
Sodium4600mg
Potassium0mg

Source: Open Food Facts (Lee Kum Kee). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in oyster?
Oyster has 27g of total carbs and 27g of net carbs per 100 grams.
How many net carbs are in oyster?
Oyster has 27g of net carbs per 100 grams (total carbs 27g minus 0g fiber).
Is oyster keto-friendly?
Oyster has 27g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in oyster?
Oyster has 113 calories per 100 grams.

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