Kona Big Wave Golden Ale (12 fl oz) Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 12 fl oz (355ml), 355g; per 100 g: 3.1g net carbs, 40 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in kona big wave golden ale (12 fl oz)?
Kona Big Wave Golden Ale (12 fl oz) — 12 fl oz (355ml), 355g — has 11g net carbs: 11g total carbs minus 0g fiber, plus 1.1g protein, 0g fat, and 142 calories. Per 100g that is 3.1g net carbs (3.1g total carbs, 0g fiber) and 40 calories. That makes kona big wave golden ale (12 fl oz) relatively low in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, kona big wave golden ale (12 fl oz) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is kona big wave golden ale (12 fl oz) keto-friendly?
Kona Big Wave Golden Ale (12 fl oz) is borderline for keto — it works only in small portions. 12 fl oz (355ml), 355g is 11g net carbs (11g total carbs − 0g fiber); per 100g that is 3.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in kona big wave golden ale (12 fl oz)?
Kona Big Wave Golden Ale (12 fl oz) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 12 fl oz (355ml) | 11g | 11g | 1.1g | 142 |
| 100 g (3.5 oz) | 3.1g | 3.1g | 0.3g | 40 |
| 1 oz (28 g) | 0.9g | 0.9g | 0.1g | 11 |
How many calories are in kona big wave golden ale (12 fl oz)?
Kona Big Wave Golden Ale (12 fl oz) — 12 fl oz (355ml), 355g — has 142 calories, with 1.1g protein, 0g fat, and 11g net carbs. Per 100g: 40 calories and 3.1g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 40 |
| Total carbs | 3.1g |
| Net carbs | 3.1g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0.3g |
| Fat | 0g |
| Sodium | 3mg |
| Potassium | 27mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in kona big wave golden ale (12 fl oz)?
- Kona Big Wave Golden Ale (12 fl oz) (12 fl oz (355ml), 355g) has 11g of total carbs and 11g of net carbs. Per 100 grams: 3.1g total, 3.1g net.
- How many net carbs are in kona big wave golden ale (12 fl oz)?
- Kona Big Wave Golden Ale (12 fl oz) has 11g of net carbs per 12 fl oz (355ml), 355g — 11g total carbs minus 0g fiber.
- Is kona big wave golden ale (12 fl oz) keto-friendly?
- Kona Big Wave Golden Ale (12 fl oz) is borderline for keto — it works only in small portions. 12 fl oz (355ml), 355g is 11g net carbs (11g total carbs − 0g fiber); per 100g that is 3.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in kona big wave golden ale (12 fl oz)?
- Kona Big Wave Golden Ale (12 fl oz) (12 fl oz (355ml), 355g) has 142 calories; that is 40 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.