Carbs in Matzo Ball
Matzo Ball (per 100 g) contains 83.7g total carbs, 80.7g net carbs, 1.4g fat, 10g protein, and 395 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
80.7g
Net carbs
83.7g
Total carbs
3g
Fiber
10g
Protein
1.4g
Fat
395
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 80.7g | 83.7g | 10g | 395 |
| 1 oz (28 g) | 22.6g | 23.4g | 2.8g | 111 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 395 |
| Total carbs | 83.7g |
| Net carbs | 80.7g |
| Fiber | 3g |
| Sugar | 0.3g |
| Sugar alcohols | 0g |
| Protein | 10g |
| Fat | 1.4g |
| Sodium | 0mg |
| Potassium | 112mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in matzo ball?
- Matzo Ball has 83.7g of total carbs and 80.7g of net carbs per 100 grams.
- How many net carbs are in matzo ball?
- Matzo Ball has 80.7g of net carbs per 100 grams (total carbs 83.7g minus 3g fiber).
- Is matzo ball keto-friendly?
- Matzo Ball has 80.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in matzo ball?
- Matzo Ball has 395 calories per 100 grams.
